This award-winning DVD is the only comprehensive education available on how to use poles correctly. You cannot change the terrain, but you can change your response to it. Features easy to learn, progressive & terrain-based techniques. Includes snowshoeing, nordic walking, hiking & gear tips. Filmed in gorgeous locations throughout Canada, Hawaii, Yosemite, Grand Canyon and Northern California. Appropriate for all levels - first time pole buyers as well as experienced hikers. Endorsed by LEKI, USA & Outdoor Research. YOU'LL LEARN: 106 mins |